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How long have you been participating in triathlon
New to Triathlon! 1-2 years 2-3 years 3-4 years more than 4 years
Sprint Olympic Half Ironman Ironman
Note: other races can be updated onto your training plan once the priority race training programme is complete.
Please provide us with a brief overview of your current training schedule, to include
How many sessions per week are you able to perform?
Note: The selection of "standard" or "advanced" will not affect the base phase of your programme. Base training will always consist of 8 sessions per week.
How far can you currently swim at moderate pace? Please select Less than 500m 500m - 750m 750m - 1000m 1000m - 1250m 1250m - 1500m 1500m - 1750m 1750m - 2000m 2000m - 2250m 2250m - 2500m 2500m - 2750m 2750m - 3000m 3000m - 3250m 3250m - 3500 3500m plus
How long can you currently cycle at a moderate intensity?
30mins 1 hour 1hour 30mins 2 hour 2 hour 30mins 3 hour 3 hour 30mins 4 hour+
How long can you currently run at a moderate intensity?
How did you hear about triathloncoaching.uk.com?
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