Coaching Packages

To get started please select a package below.

  • Programme Only

    £11.00 per week

    + £75.00 Programme Set Up Fee

    • Periodised programme
    • Predicted HR zones for running and cycling
    • Upload data from your Garmin device or add in manually
    • Access to charts to allow easy tracking of your progress
  • Standard Package

    £14.00 per week (Email Support)
    £16.00 per week (Phone Support)

    + £75.00 Programme Set Up Fee

    • In addition...
    • Progress reviewed weekly by your coach and programme adapted where necessary
    • Weekly feedback from coach via on site messaging service
    • Unlimited support from coach via on site messaging service
    • Fitness testing within programme to establish training zones and track progress
    • Access to performance data including HR zones, cycling power zones, and swim pacing (critical swim speed)
  • Premium Package

    £20.00 per Week

    + £75.00 Programme Set Up Fee

    • In addition...
    • Weekly feedback from coach via telephone/Skype
    • Two fitness evaluations per season at TCUK’s assessment centre to include:
    • Assessment of body composition
    • Watt bike pedal efficiency and power output assessment
    • Functional movement screen
    • Individualised strength & conditioning programme