Coach James explains everything you need to know about FTP tests!

If you've just started your training programme for next season, chances are your #TeamTCUK coach will have set you an FTP test, or threshold bike test. FTP stands for Functional Threshold Power and enables your coach to collect a variety of different data to inform and create a truly bespoke training plan. Find out more from #TeamTCUK coach and co-founder, James Pryke, as he explains exactly what's involved with an FTP test and why it's important you perform one.