Having come into triathlon from a running background I had no real clue of how to train. I spent just over a year doing my own training programme, never being satisfied with sessions, questioning if I’d done enough, too much, too little, the correct sessions.

With working full-time, the sport that should be my chance to chill and do something I enjoy was becoming another massive chore, so I emailed Matt having met him first on a trip to Morzine with Buzz Cycling and Triathlon.

There are various packages with TCUK you can choose from depending on your budget and how much input you want from the coaches. It’s been great having a coach from TCUK; someone to look at the sessions each week and make comments or tweaks, it pushes me in sessions as I know someone will be looking at them afterwards!

The weeks are set out for me now taking that job off my shoulders. Problems or comments that arise during the week you can just email TCUK for advice etc which is great. I work nights/weekends on call and this can all be taken into account in the training schedule and sessions rearranged if need be so it’s individually tailored to you.

Yes, I would recommend TCUK as I’ve had great results since starting my coaching with TCUK and let’s hope it continues!!